Now booking for 2025 and 2026. Leanne is an Optimal Health Expert and Keynote Speaker.
Watch Leanne Monaghan at CHCH "Morning Live", Posture Points
How's your posture? Did you just straighten up a bit? Fitness expert Leanne Monaghan joined us with five simple exercises to help support your back.
Watch Leanne Monaghan at CHCH "Morning Live", Get Ready to Garden
At some point, it's going to be nice enough to get out in the garden. Until then, you can prepare your body for all that extra work. Fitness expert Leanne Monaghan joined us with a few before and after stretches.
Watch Leanne at CHCH "Morning Live", Healthy Balance segment
Whether you're on an icy sidewalk or heading down a set of stairs, you need your balance. Fitness and Wellness Expert, Leanne Monaghan has some tips to make your moves better.
on Zoomer TV Healing Yoga
STRENGTH TRAINING FOR ZOOMERS
on the Steven and Chris Show
Uploaded by None on 2018-10-31.